https://www.thedanceclinic.com.au/home daily 1.0 2023-06-15 https://images.squarespace-cdn.com/content/v1/5d88259500e28c7e9c1f498f/1576110875118-9VWLVKYFNWSVVVBEVA51/The+Dance+Clinic+Dance+Injury+Management.jpg Home - DANCE INJURY MANAGEMENT The Dance Clinic understands, respects and is sympathetic to the demands of the art. We pay particular attention to the dancer’s mindset and treat injuries accordingly with the utmost care to support their rehabilitation. We customise our rehabilitation programs as part of a ‘Return to Dance’ plan in collaboration with the dancer and teacher. https://images.squarespace-cdn.com/content/v1/5d88259500e28c7e9c1f498f/1576111077404-JWA2MVLKZBO0DP1649BJ/The+Dance+Clinic+PrePointe+Workshops.jpg Home - WORKSHOPS/PRESENTATIONS We run a series of dance studio workshops to educate dance teachers, parents and dancers on the pressures placed on a dancer’s feet and lower limbs with key insights into common injuries, prevention and best practice for return to dance. We are also available for keynote speaking at conferences and presentations on dance podiatry. https://images.squarespace-cdn.com/content/v1/5d88259500e28c7e9c1f498f/1576110343988-4ZI1D07PG8H88ZRXLJ52/The+Dance+Clinic+Pre-pointe%2BAssessments.jpg Home - PRE-POINTE ASSESSMENTS For ballet dancers looking to commence dancing en pointe to ensure they are safe to make this transition. We use an evidence-based assessment program evaluating aspects of the dancer’s technique, strength, control, posture, flexibility and maturity. Our program also offers ongoing support for those already dancing en pointe to maintain optimal foot and lower limb health. https://images.squarespace-cdn.com/content/v1/5d88259500e28c7e9c1f498f/1571891405695-DFTYGTJKC55RYKHMZNLJ/highett-podiatry%28PRINT%29004.jpg Home - The Dance Clinic Kirstine Mann Podiatrist https://images.squarespace-cdn.com/content/v1/5d88259500e28c7e9c1f498f/1571891579852-3H9Q1SRKBWI5EESD6GER/Screen+Shot+2019-10-24+at+3.32.11+pm.png Home - Sophie Young Ballet and Dance Podiatrist https://images.squarespace-cdn.com/content/v1/5d88259500e28c7e9c1f498f/1574731506310-9PI3QO9JWS118YWAS5HC/191104_0540.jpg Home https://images.squarespace-cdn.com/content/v1/5d88259500e28c7e9c1f498f/1580429765183-ATZ2DV463V7PV3TWLLEQ/191104_0835.jpg Home https://images.squarespace-cdn.com/content/v1/5d88259500e28c7e9c1f498f/1629448582471-Y55WHZWOSNRBYSPYJANB/The+Dance+Clinic+Melbourne.png Home 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https://images.squarespace-cdn.com/content/v1/5d88259500e28c7e9c1f498f/862245d0-bc03-4d3d-bde9-5f1818d52e2a/191104_0799.jpg Blog - The Art of Dance and the Challenge of Bunions: A Ballerina's Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thedanceclinic.com.au/blog/does-ballet-make-bunions-worse monthly 0.5 2022-12-22 https://images.squarespace-cdn.com/content/v1/5d88259500e28c7e9c1f498f/1ebd68ae-be64-4da2-b469-f8275ea5b59f/5th+position.png Blog - Does ballet make bunions worse? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d88259500e28c7e9c1f498f/0dc367e9-5fb4-4ec1-8840-41acc7b1337b/tendu+position.png Blog - Does ballet make bunions worse? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thedanceclinic.com.au/blog/myofascial-cupping monthly 0.5 2021-09-17 https://www.thedanceclinic.com.au/blog/general-nail-and-skin-care-for-dancers monthly 0.5 2021-08-30 https://images.squarespace-cdn.com/content/v1/5d88259500e28c7e9c1f498f/1630300180378-A4JD9JYO4TD8BQQWLJIE/Nail+and+Skin+care+for+dancers.jpg Blog - General Nail and Skin Care for Dancers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thedanceclinic.com.au/blog/endorsement-for-scheduled-medicines monthly 0.5 2021-08-25 https://www.thedanceclinic.com.au/blog/orthotics-for-the-dancer monthly 0.5 2021-08-30 https://www.thedanceclinic.com.au/blog/do-i-have-a-corn-or-a-wart monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d88259500e28c7e9c1f498f/1615772415238-RYEXYYDAIKZG3I4BT3SP/191104_0301.jpg Blog - Do I have a corn or a wart? https://www.thedanceclinic.com.au/blog/telehealth-consultations monthly 0.5 2020-08-12 https://images.squarespace-cdn.com/content/v1/5d88259500e28c7e9c1f498f/1597191609018-RL289Y6WJQUH0R83SRDL/Telehealth+Podiatrist+Sophie+The+Dance+Clinic Blog - Telehealth Consultations https://www.thedanceclinic.com.au/blog/when-is-the-correct-age-to-commence-pointe-work monthly 0.5 2020-07-29 https://images.squarespace-cdn.com/content/v1/5d88259500e28c7e9c1f498f/1595987644081-ASDQHKDNI80GXF56JTUV/Pre+pointe+work+The+dance+Clinic Blog - When is the correct age to commence pointe work? https://www.thedanceclinic.com.au/blog/safe-warm-up-and-cool-down-why-is-it-so-important monthly 0.5 2020-07-13 https://images.squarespace-cdn.com/content/v1/5d88259500e28c7e9c1f498f/1594633547360-XKLI8AKQ5UVLH94P7MB3/image-asset.jpeg Blog - Safe Warm up and Cool down… Why is it so important? https://www.thedanceclinic.com.au/blog/dancerprofilelaurahartland monthly 0.5 2020-07-02 https://images.squarespace-cdn.com/content/v1/5d88259500e28c7e9c1f498f/1593649417503-B3OR6N8WXWVK53491QTN/laura+hartland Blog - Dancer Profile - Laura Hartland https://www.thedanceclinic.com.au/blog/chilblains-what-are-they-and-how-can-we-treat-them monthly 0.5 2020-07-01 https://www.thedanceclinic.com.au/blog/what-ballet-teaches-us monthly 0.5 2020-06-19 https://images.squarespace-cdn.com/content/v1/5d88259500e28c7e9c1f498f/1592548039677-PH02VPJ57ZYLHMIGIZVU/belindastrodder Blog - WHAT BALLET TEACHES US https://images.squarespace-cdn.com/content/v1/5d88259500e28c7e9c1f498f/1592547919303-P8P7IQC1FGYZAHTPD3KT/belindastrodder Blog - WHAT BALLET TEACHES US https://images.squarespace-cdn.com/content/v1/5d88259500e28c7e9c1f498f/1592547865126-1N2B9KQSSUKLV7W9VPZX/belindastrodder Blog - WHAT BALLET TEACHES US https://images.squarespace-cdn.com/content/v1/5d88259500e28c7e9c1f498f/1592546547270-ZLG40S96444INSTIJJCE/191104_0763.jpg Blog - WHAT BALLET TEACHES US https://www.thedanceclinic.com.au/blog/dancing-through-injury-how-we-can-help monthly 0.5 2020-06-14 https://images.squarespace-cdn.com/content/v1/5d88259500e28c7e9c1f498f/1592097872228-3TT4ZM8YOEMKDDO4AFUH/Dancer+in+Moonboot Blog - DANCING THROUGH INJURY - HOW WE CAN HELP https://images.squarespace-cdn.com/content/v1/5d88259500e28c7e9c1f498f/1592098024566-59PC7QG419WV214DNENQ/Dancing+through+injury.jpg Blog - DANCING THROUGH INJURY - HOW WE CAN HELP https://www.thedanceclinic.com.au/blog/safe-dance-report-iv-findings monthly 0.5 2020-06-14 https://images.squarespace-cdn.com/content/v1/5d88259500e28c7e9c1f498f/1591684441689-O03JQPLS1OORF0VSY13F/SAFE+DANCE+REPORT.png Blog - SAFE DANCE REPORT IV FINDINGS SAFE DANCE REPORT IV BY AMY VASSALLO 2017 https://www.thedanceclinic.com.au/blog/returntodancestudios monthly 0.5 2020-05-18 https://www.thedanceclinic.com.au/blog/howpodiatristssupportdancers monthly 0.5 2020-05-14 https://images.squarespace-cdn.com/content/v1/5d88259500e28c7e9c1f498f/1589448178477-SITJ1BAQ85PS1FHP38K3/Melbourne%252BDance%252BPodiatry%252BClinic.jpg Blog - HOW 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https://www.thedanceclinic.com.au/dance-injuries/tag/Ballet+Injury+Fact+Sheet monthly 0.5 https://www.thedanceclinic.com.au/dance-injuries/tag/Freiberg+Disease monthly 0.5 https://www.thedanceclinic.com.au/dance-injuries/tag/Freiberg%27s+Infraction monthly 0.5 https://www.thedanceclinic.com.au/injury daily 0.75 2023-06-08 https://images.squarespace-cdn.com/content/v1/5d88259500e28c7e9c1f498f/1686206538430-0RBOXCK2SJZ98YIAFQ6U/191104_0738.jpg INJURY PREVENTION WORKSHOP https://www.thedanceclinic.com.au/thedanceclinicteamprofiles daily 0.75 2023-06-05 https://images.squarespace-cdn.com/content/v1/5d88259500e28c7e9c1f498f/1574748919512-VJG9I95DTLDUEBAPLSDQ/Kirstine+Mann+The+Dance+Clinic+Podiatry.jpg Dance Podiatrists https://images.squarespace-cdn.com/content/v1/5d88259500e28c7e9c1f498f/1571894039089-6ZJP6PJ6WOVTSPTJH9O9/Sports+Medicine+Australia+-+The+Dance+Clinic.png Dance Podiatrists 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